There are a number of good support services out there should you need someone to speak to.
BACP- It’s good to talk
Information about talking therapies, how to find a therapist and what to expect from counselling.
Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
Edinburgh Women’s Aid
This organisation offers practical and emotional support to women who are suffering in abusive situations.
Low cost counselling agencies
This list exists to make the process of finding suitable counselling support easier and less stressful.